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Kyra Hendrix smiling, holding a baby

Kyra Hendrix, sleep coach

Kyra helps parents get to calm nights, with a gentle approach. You stay with your little one, and you choose the pace together.

  • Gentle Sleep Coach®, certified through Kim West
  • More than 100 families supported
  • Working on sleep since 2019

Who is Kyra Hendrix?

Kyra Hendrix is a sleep coach and a mom of two. She has been working on sleep since 2019, first for adults and now for parents and children. She is a Gentle Sleep Coach®, certified through Kim West.

  1. 2019

    Calmzy

    Kyra co-founded Calmzy, a sleep company for adults. It helped tens of thousands of adults sleep better at night and was successfully sold.

  2. At home

    Her oldest slept poorly

    Even with all that knowledge, Kyra got help from a sleep coach. She knows those nights from the inside.

  3. Then

    Gentle Sleep Coach®

    Kyra trained with Kim West, known as The Sleep Lady. With her method, you stay with your little one.

  4. Now

    More than 100 families

    With her course and one-on-one coaching, Kyra has helped more than 100 families. Her goal is for every family to get their old life back.

How does Kyra work?

Kyra works with the Sleep Lady Shuffle, Kim West's method. You stay with your little one and offer comfort when it's needed. Every few nights you move a little farther away, at your own pace.

  1. by the bed
  2. halfway
  3. by the door
  4. in the hallway
  5. out of sight

If it gets hard for a while, you can take a step back.

Kyra laughing in the woods, holding a toddler

“What's beautiful about this method is that you simply stay with your little one. You offer reassurance whenever it's needed.”

Kyra, in her lesson on the Sleep Lady Shuffle

“Above all, I want you to feel that you're not alone. And that you're not doing anything wrong.”

Kyra, in her lesson on alert babies
Read Kyra's articles

What do parents say about Kyra?

Reviews of Kyra on Google

  • Maarten Overkamp

    ★★★★★ 6 months ago

    Kyra did a fantastic job helping us with our little boy (almost 2), who was routinely waking up far too early. Starting a sleep coaching program like this felt like a big step for us, but in the end we're very happy we took it. With her daily feedback, Kyra really gives you the confidence that her approach works if you stay consistent, and it did! We really recommend Kyra to anyone who has a difficult sleeper!

    Translated from Dutch

  • Yoram Elzas

    ★★★★★ a month ago

    We worked with Kyra from Sleepy Steps for a few weeks because our little one woke up every night and then couldn't get back to sleep.

    What struck us right away: Kyra really listened to our story and made a tailored plan from it. She checked in regularly on WhatsApp, never pushy, but genuinely involved, and we also had a few video calls with her.

    Her tips were practical and worked for us. Our little one sleeps well again now. Kyra, thank you so much, we warmly recommend you.

    Translated from Dutch

  • Marloes

    ★★★★★ Edited 6 months ago

    So grateful for Kyra's help for our family. Without her support I couldn't have done the sleep training. It felt safe, tuned to our little boy's needs and to my feelings. Most important of all, it worked. Baby went from waking every 1.5 hours to 1 bottle a night. Falls asleep easily during the day, and family members and daycare can put baby to bed too. A night-and-day difference! Better for the baby, for me and for the people around me.

    Translated from Dutch

Read the reviews on Google

What parents ask

Is Kyra a certified sleep coach?

Yes. Kyra is a Gentle Sleep Coach®, certified through Kim West, known as The Sleep Lady. Kim West trains sleep coaches in her gentle method.

Can Kyra coach us personally?

Yes, with Kyra by Your Side. Kyra writes your little one's plan herself and guides you every day, for a week or until you can do it on your own.

What does the sleep plan cost?

Nothing. You answer questions about your little one and get a sleep plan on your screen right away. Free, and no call needed.

Start with a sleep plan for your little one.

Make your sleep plan
  • Free, and no call needed
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