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When does your little one sleep?

Note when your little one sleeps, and the log draws the rhythm for you.

Made by sleep coach Kyra of Sleepy Steps

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Today07:00 to 07:00
14h 35m of sleep in a day
longest stretch
10h 30m
naps
3
awake
9h 25m
A sample day: three naps and a night. In your own log, your times go here.

When, not how much

The day-and-night clock shows the moments your little one sleeps. Not one number, but the pattern underneath.

Only you see your log

Today07:00 to 07:00
14h 35m of sleep in a day
longest stretch
10h 30m
naps
3
awake
9h 25m
A sample day: three naps and a night. In your own log, your times go here.

Your steady moments

Every day of a week on the same line of hours. Where the edges line up, that's your rhythm.

When, day by day07:00 to 07:00
Falling asleep, night by nightminutes
60300 1234567
In your own log, your times go here.

One tap and the timer runs

  1. 1

    Little one asleep? Choose Asleep now.

  2. 2

    Awake? Choose Woke up.

  3. 3

    You can also fill in times afterwards.

Start tracking tonight?

Logging your first night takes half a minute. By tomorrow morning there's something there, and after a week you see the pattern.

Start the sleep log
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